Choose the program for you.
1:1 - Coaching
This journey is personalized to your needs and coaching and exercises are adapted to you utilizing my HEARTFUL method. If you are ready to dive in deep and to invest in real time and effort to your healing and creating the life you want, this is the program for you.
Group Coaching & Mentoring
This is my special group coaching program that I run once a year using my HEARTFUL method. If you are looking for a supportive environment for self-development and coaching and mentoring in a group setting, this is the program for you.
“My coaching with Essi was a life changing experience and I mean that. Essi taught me the value of connection, something I hadn’t recognised before. She helped me understand the connection that exists between my heart and mind and how this can be used to better yourself. I learnt how to connect with my heart, mind and body in every day life which seriously improved my mood and mental state. This also has helped me make better decisions as I am now able to recognise which elements are most important for me. I was a chronic procrastinator and beat myself up for this - after working with Essi's patient, non-judgemental and caring approach I was able to overcome my internal blocks and this is no longer an issue for me, which has had a huge positive impact on my life. I can’t recommend her or thank her enough.”
— Ademayowa Fehintola
London, UK