Group of women sitting on grass outside under a large tree, smiling and enjoying each other's company.

Connected You Community

Community for sensitive, courageous women, who give so much,
who feel the call for something different and yearn for a space
where they can be held and seen in connection, community and togetherness. Just as they are.

This is where one single moment of connection can change a life.

A group of people practicing yoga outdoors in a park, performing tree pose with arms raised or hands together, surrounded by trees and sunny weather.

We meet globally online and in person in London.

We hold monthly

  • Free Intentional Rest Session online to give yourself a moment of rest in community

  • Walk & Talk Clubs - get your steps in and have deep chats!

  • Connect & Create Clubs - to explore galleries and sketch

  • Yoga & Meditation Classes

  • Sharing & Oracle Card Circles

  • Retreats - from one afternoon, one day to longer containers!

Our Team

A woman with long blonde hair sitting cross-legged on a cushioned surface, eyes closed, in a tranquil outdoor setting surrounded by lush greenery and thatched roof structures.

Essi Virtanen

Coach, Speaker, Writer, and Mindfulness Teacher

Connects through writing, yoga, coffee, Oracle card readings, singing, and nature walks.

Woman with wavy reddish hair lying on a bed or sleeping bag inside a vehicle, holding a white mug, with a scenic landscape visible through the window behind her.
Illustrator, Creative, and Yoga Teacher

Alex Quick

Connects through drawing, art galleries, museums, culture, nature walks, and cats.